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	<title>The Great Growth Momentum Forum</title>
	<link>http://ggmforum.com</link>
	<description>Health improvement and health preservation.</description>
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		<title>How to Clean Your Teeth</title>
		<description><![CDATA[We will now feature a few weeks of oral health, involving the hygiene of the teeth, straightening your teeth and avoiding bad breath, among others &#8211; could be important aspects of your life at this time of the year when many people start new jobs and new schools/education programmes. How to clean your teeth A]]></description>
		<link>http://ggmforum.com/how-to-clean-your-teeth</link>
			</item>
	<item>
		<title>Depression Leads to Heart Disease</title>
		<description><![CDATA[According to a study by the American Heart Association, depression is 3 times more common among heart patients who have already suffered a heart attack than among others. Moreover, young women seem to present a higher risk of suffering from depression after a stroke. Pain intensity increases &#8211; Cardiovascular diseases may contribute to depression because]]></description>
		<link>http://ggmforum.com/depression-leads-to-heart-disease</link>
			</item>
	<item>
		<title>Atrial Flutter</title>
		<description><![CDATA[Health Canada has approved a new treatment option (Multaq) for patients with atrial fibrillation, which can help to control their disease and it can help generally reduce the impact of this pain Study: the efficacy and safety of treatment included 4628 patients (with atrial fibrillation (AF) or atrial flutter (FLA, a type of arrhythmia less]]></description>
		<link>http://ggmforum.com/atrial-flutter</link>
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		<title>Tips for Losing Weight</title>
		<description><![CDATA[1. Drink plenty of water and drinks without calories! Sometimes the sensation of thirst can be easily confused with the hunger. So we risk to eat, bringing extra calories when in fact all we lacked was a glass of cold water. If you do not like water, try to combine with a lemon or orange.]]></description>
		<link>http://ggmforum.com/tips-for-losing-weight</link>
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		<title>Healthy Diet When Traveling</title>
		<description><![CDATA[Even when traveling, you can seamlessly meet nutritional plan to maintain your ideal weight. Without excess food, you will not feel depressed and guilt will disappear. In some vacancies, it is possible to lose weight &#8211; something that rarely happens, but not impossible! Considering the fact that you travel a lot, no need to make]]></description>
		<link>http://ggmforum.com/healthy-diet-when-traveling</link>
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		<title>Follow a Healthy Diet for Your Heart</title>
		<description><![CDATA[1. Nuts &#8211; Rich in omega 3 fatty acids, mono and polyunsaturated fats,  &#8211; nuts, walnuts or almonds are beneficial for heart health. Like olive oil, nuts are a good source of fat for health. 2. Berries &#8211; Blueberries, raspberries, strawberries, whatever you prefer, have anti-inflammatory properties and reduce the risk of heart disease and]]></description>
		<link>http://ggmforum.com/follow-a-healthy-diet-for-your-heart</link>
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		<title>Diet For Healthy Legs</title>
		<description><![CDATA[It&#8217;s summer and we want a figure worthy of envy, a fresh complexion and feel good in your own skin. Equally, we want to have beautiful legs and as supple. Therefore, we must be careful when you follow the diet because the foods we eat can affect your health and appearance of our feet. Thus,]]></description>
		<link>http://ggmforum.com/diet-for-healthy-legs</link>
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		<title>Diet Against Water Retention</title>
		<description><![CDATA[It&#8217;s hot and many people, especially women, suffer from fluid retention, manifested by swelling of the hands and especially feet. By presenting to the doctor, he is able to analyze the causes swelling and recommend a specific diuretic dose  (which favors a faster elimination of excess fluid). But it is important to know that there]]></description>
		<link>http://ggmforum.com/diet-against-water-retention</link>
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		<title>Six Foods for a Healthy Heart</title>
		<description><![CDATA[1. Avocado &#8211; Add a little avocado in every sandwich or salad to increase the amount of good fats in your diet. Since contains monounsaturated fat, avocados help lower &#8220;bad&#8221; cholesterol (LDL) and increase the &#8220;good&#8221; (HDL). It helps your body to absorb carotenoids, especially beta-carotene and lycopene, essential for heart health. 2. Salmon &#8211;]]></description>
		<link>http://ggmforum.com/six-foods-for-a-healthy-heart</link>
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		<title>Cholesterol Levels in People with Diabetes</title>
		<description><![CDATA[The specialists have understood that diabetes causes heart disease, but it is clear that people with diabetes &#8211; especially at the type 2 &#8211; often acquire the risk factors for heart disease. Most diabetics have HDL levels decreased, and LDL&#8217;s high. High blood sugar levels associated with diabetes can have adverse effects on cholesterol. This]]></description>
		<link>http://ggmforum.com/cholesterol-levels-in-people-with-diabetes</link>
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